Spaghetti with Cauliflower

Spaghetti with Cauliflower

Spaghetti with Cauliflower


30 minutes

Details
  • Servings:   6
  • Calories:   490
  • Protein:   14g
  •  
  • Fiber:   7g
  • Sugar:   10g
  • Carb Total:   68g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 5 tablespoons extra-virgin olive oil
  • 1/4 cup panko (Japanese bread crumbs)
  • 1 medium onion, halved and thinly sliced
  • 1 head of cauliflower (1 1/2 pounds), cut into 1-inch florets
  • 2 large garlic cloves, minced
  • 1 teaspoon cinnamon
  • 3 cups chicken stock or low-sodium broth
  • 2 tablespoons white vinegar
  • 1/2 cup prepared tomato sauce
  • 1 tablespoon tomato paste
  • 1/4 cup golden raisins
  • 1 pound spaghetti
  • Salt and freshly ground pepper
  • 1/4 cup pine nuts, toasted
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