Zucchini Rice Gratin

Zucchini & Rice Gratin

Zucchini & Rice Gratin


Serves 4

Details
  • Servings:   4
  • Calories:   331
  • Protein:   13g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   21g
  •  
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 to 3 large garlic cloves, to taste, minced
  • 3 small-medium zucchini or other summer squash, cut into 1/2-inch dice (about 2 pounds)
  • 1 teaspoon salt
  • freshly ground pepper
  • 1 teaspoon dried thyme
  • 3/4 cup cooked Arborio rice (cook according to package directions)
  • 1 tablespoon butter
  • 1/2 cup fresh arugula
  • 2 eggs, beaten
  • 3 ounces white cheddar cheese, grated (about 3/4 cup)
  • 1/4 cup fresh breadcrumbs
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