Spinach Quinoa and Parmesan Egg Muffins

Spinach, Quinoa, and Parmesan Egg Muffins

Spinach, Quinoa, and Parmesan Egg Muffins

By Self
Serves 12

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Details
  • Servings:   12
  • Calories:   98
  • Protein:   8g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • british
Comments
Ingredients
  • * 9 large eggs
  • * 2cups loosely packed baby spinach, chopped
  • * 1cup cooked quinoa
  • * 1/2 cup shredded Parmesan
  • * Salt
  • * Pepper
Instructions

Spinach, Quinoa, and Parmesan Egg Muffins serves 12 original recipe by Self.

View original preparation instructions

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