Portobello “Philly Cheesesteakrdquo

Portobello “Philly Cheesesteak&rdquo

Portobello “Philly Cheesesteak&rdquo


Serves 6

Details
  • Servings:   6
  • Calories:   173
  • Protein:   8g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   8g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • * 2 teaspoon olive oil
  • * 4 large portobello cap (12 ounce), mushroom wiped clean, gill and
  • stem removed, sliced
  • * 1 medium onion sliced
  • * 1 large red bell pepper
  • * 2 heaping teaspoon dried oregano
  • * 1/4 teaspoon black pepper
  • * a few shake of red pepper flake
  • * 1 heaping tablespoon soy sauce
  • * 1 tablespoon flour
  • * 1/4 cup vegetable broth
  • * 4 ounce provolone cheese
  • * 4 whole wheat hoagie roll
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