Parmesan Chicken Brussels Sprouts
Ingredients
- ⅓ cup grated Parmesan cheese
- 4 tablespoons extra-virgin olive oil, divided
- 3 tablespoons panko breadcrumbs, preferably whole-wheat
- 1 teaspoon grated lemon zest, plus 1 lemon, cut into wedges, divided
- ½ teaspoon dried thyme
- ⅛ teaspoon salt plus 1/2 teaspoon, divided
- ½ teaspoon ground pepper, divided
- 1 ½ pounds Brussels sprouts, trimmed and halved or quartered if large
- ½ small red onion, sliced
- 3 cloves garlic, smashed
- 1 pound boneless, skinless chicken thighs, trimmed
- Chopped fresh thyme for garnish
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