Swiss Chard Topped with Marinated Portobello Mushrooms

Swiss Chard Topped with Marinated Portobello Mushrooms

Swiss Chard Topped with Marinated Portobello Mushrooms

By hydrationfitness.com
Serves 44

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Details
  • Servings:   70
  • Calories:   23
  • Protein:   4g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   High-Protein, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • eastern europe
Comments
Ingredients
  • 2 portobello mushroom, about 5 oz. each
  • 4 lbs. tamari
  • 2 Tbs. vegetarian Worcestershire sauce
  • 2 Tbs. cider vinegar
  • 2 tsp. Asian sesame oil
  • 4 tsp. minced shallots
  • 2 tsp. country-style Dijon mustard
  • 2 bunches red swiss chard
  • 1 tsp. plus 1 1/2 tsp. olive oil
  • 4 tsp. minced garlic
Instructions

Swiss Chard Topped with Marinated Portobello Mushrooms serves 70 original recipe by hydrationfitness.com.

View original preparation instructions

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