Ingredients
- 4 medium zucchini or summer squash, halved & flesh scooped out
- 1 cup cooked beluga lentils
- 1 cup walnut pieces, toasted
- 1 teaspoon unsweetened cocoa powder
- 1 teaspoon tomato paste
- 1 teaspoon marmite
- 1/4 cup dried shitake mushrooms
- 1 teaspoon ground cumin
- 1/2 teaspoon allspice
- 1/2 teaspoon ground cinnamon
- 2 tablespoons dried currants
- 2 teaspoons minced garlic
- 1/2 yellow onion, thinly sliced
- olive oil cooking spray
- vegetable stock
- 1 cup unsalted raw cashews, soaked overnight
- 2 tablespoons each minced parsley, and dill
- 6 ounces container unsweetened cultured coconut milk yogurt
- Juice and zest of 1 lemon
- 1 bunch finely chopped mint, finely chopped
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