Zucchini Egg Cups

Zucchini Egg Cups

Zucchini Egg Cups


40 hours

Details
  • Servings:   12
  • Calories:   147
  • Protein:   9g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   12g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • Cooking spray, for pan
  • 2 zucchini, peeled into strips
  • 1/4 lb. ham, chopped
  • 1/2 c. cherry tomatoes, quartered
  • 8 eggs
  • 1/2 c. heavy cream
  • Kosher salt
  • Freshly ground black pepper
  • 1/2 tsp. dried oregano
  • 1 c. Pinch red pepper flakes
  • 1 c. shredded cheddar
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