Cod Baked in Banana Leaves

Cod Baked in Banana Leaves

Cod Baked in Banana Leaves


45 minutes

Details
  • Servings:   8
  • Calories:   215
  • Protein:   21g
  •  
  • Fiber:   4g
  • Sugar:   11g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 4 large banana leaves
  • 1 orange chili, finely sliced
  • 1 yellow chili, finely sliced
  • 1 red chili, finely sliced
  • 1 fresh coconut, grated
  • 1 large knob ginger, grated
  • 1 large bunch fresh coriander, leaves roughly chopped, plus extra for garnish
  • 3 large cod fillets, skin on, scaled and pin boned
  • Extra-virgin olive oil
  • Sea salt
  • 3 limes, cut in half
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