Cauliflower Rice Stuffed Peppers

Cauliflower Rice-Stuffed Peppers

Cauliflower Rice-Stuffed Peppers


1 hour

Details
  • Servings:   4
  • Calories:   473
  • Protein:   27g
  •  
  • Fiber:   7g
  • Sugar:   14g
  • Carb Total:   15g
  •  
  • Trans Fat:   2g
  • Saturated:   12g
  • Fat Total:   34g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 4 large bell peppers (about 2 pounds)
  • 2 cups small cauliflower florets
  • 2 tablespoons extra-virgin olive oil, divided
  • Pinch of salt plus 1/2 teaspoon, divided
  • Pinch of ground pepper plus 1/4 teaspoon, divided
  • ½ cup chopped onion
  • 1 pound lean ground beef
  • 2 cloves garlic, minced
  • ½ teaspoon dried oregano
  • 1 (8 ounce) can no-salt-added tomato sauce
  • ½ cup shredded part-skim mozzarella
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