Shrimp and Cauliflower Bake

Shrimp and Cauliflower Bake

Shrimp and Cauliflower Bake


55 minutes

Details
  • Servings:   4
  • Calories:   280
  • Protein:   30g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 cups small cauliflower florets (1 medium head)
  • ½ cup chopped onion
  • 2 tablespoons olive oil
  • ½ teaspoon crushed red pepper
  • ¼ teaspoon salt
  • 1 pound fresh or frozen (thawed) peeled and deveined medium shrimp
  • 2 (14.5 ounce) cans no-salt-added diced tomatoes, drained
  • 2 cloves garlic, minced
  • 1 teaspoon lemon zest
  • ½ cup crumbled reduced-fat feta cheese
  • 1 tablespoon snipped fresh dill
  • 4 Lemon wedges
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