Moussaka

Ingredients

• 2 tablespoons olive oil
• 1 medium onion, chopped
• 2 cups (150 g) sliced mushrooms
• 1/2 cup (57 g) coarsely chopped walnuts (see Notes)
• 1 tablespoon gluten-free soy sauce
• 3 Roma tomatoes, diced
• 1 (15-ounce [425-g]) can cannellini beans, drained and rinsed
• 1-2 cinnamon sticks
• 4 cloves garlic, minced
• 1/2 teaspoon sea salt
• 1/4 teaspoon freshly ground black pepper
• 1/3 cup (10 g) chopped fresh parsley
• 1/2 teaspoon ground cinnamon
• For the Sauce:
• 1/2 cup (119 mL) vegetable oil
• 1/2 cup (79 g) rice flour
• 4 cups (948 mL) unsweetened almond milk
• 2 tablespoons nutritional yeast flakes
• 1/2 teaspoon sea salt
• 1/4 teaspoon ground nutmeg
• Dash freshly ground black pepper
• 2 medium eggplants, sliced into 1/2-inch- (13-mm-) thick circles
• 11/2 teaspoons sea salt
• 1 cup (237 mL) almond milk
• 1 cup (158 g) rice flour
• 1/4 cup (40 g) cornmeal
• 1 tablespoon dried oregano
• 1/2 teaspoon freshly ground black pepper
• 3 tablespoons (45 mL) extra virgin olive oil, for brushing
• 2-3 tablespoons nutritional yeast flakes, for sprinkling

AI Coach 

Ask AI

Personal Notes 

Save Notes

Organization Tags 

Save Tag