The Crispy Parmesan Brussels Sprouts I Cant Stop Eating

The Crispy Parmesan Brussels Sprouts I Can’t Stop Eating

The Crispy Parmesan Brussels Sprouts I Can’t Stop Eating


25 minutes

Details
  • Servings:   4
  • Calories:   151
  • Protein:   9g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 1/2 tablespoons olive oil
  • 1 clove garlic , finely grated or pressed
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 pinch red pepper flakes , optional
  • 1 pound Brussels sprouts
  • 1/2 cup (about 2 ounces ) grated Parmesan (see recipe note)
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