Meatballs with herb salad

Meatballs with herb salad

Meatballs with herb salad


1 hour

Details
  • Servings:   4
  • Calories:   652
  • Protein:   33g
  •  
  • Fiber:   10g
  • Sugar:   9g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   49g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 8 cardamom pods
  • 2 tsp coriander seed
  • 4 large cloves garlic
  • Large pinch salt
  • 300g/11oz lean beef mince
  • 200g/7oz pork mince
  • ½ tsp turmeric
  • Chilli powder, to taste
  • 1 free-range egg; beaten
  • 1-2 tbsp groundnut oil
  • 115g/4oz cream cheese
  • 200g/7oz baby plum tomatoes, cut in half lengthways
  • 1 tbsp plain yoghurt
  • 2-3 tbsp chopped coriander leaves
  • 2 tbsp flaked almonds, toasted
  • 4 shallots, finely sliced and deep-fried
  • 150g/5½oz mixed salad leaves
  • 2 tbsp finely chopped mint leaves
  • 2 tbsp finely chopped chives
  • 2 tbsp finely chopped flat leaf parsley
  • 2 tbsp finely chopped oregano
  • 1 tsp white wine vinegar
  • 1 tsp english mustard
  • 3 tbsp olive oil
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