Coconut Almond Snapper Fingers With Grapefruit And Avocado Salad

Coconut Almond Snapper Fingers With Grapefruit And Avocado Salad

Coconut Almond Snapper Fingers With Grapefruit And Avocado Salad


Serves 6

Details
  • Servings:   6
  • Calories:   1470
  • Protein:   37g
  •  
  • Fiber:   15g
  • Sugar:   12g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   36g
  • Fat Total:   130g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad, starter
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Cuisine
  • american
Ingredients
  • 1 cup whole unblanched almonds
  • 2 cup fresh or dried unsweetened coconut flakes
  • 1 1/4 cup all-purpose flour
  • salt and freshly ground pepper
  • 1 1/2 cup Coconut Milk
  • 1/4 tsp Cayenne Pepper
  • 2 tsp Tabasco or other hot sauce (optional)
  • 1 1/2 lb snapper filets (or other firm white fish), cut into 3- to 4-inch-long "fingers"
  • Vegetable oil for deep frying
  • 4 x mixed salad greens, washed and patted dry
  • 2 x ruby grapefruits
  • 2 x ripe avocados
  • 1/3 cup Olive Oil
  • 4 cloves garlic, thickly sliced
  • 2 tsp Honey
  • 1 tsp sherry or red-wine vinegar
  • 1/2 tsp salt and freshly ground pepper
  • fresh mild red chile pepper, for garnish (optional)
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