Aubergines filled with spinach mushrooms

Aubergines filled with spinach & mushrooms

Aubergines filled with spinach & mushrooms


Serves 6

Details
  • Servings:   4
  • Calories:   313
  • Protein:   14g
  •  
  • Fiber:   13g
  • Sugar:   14g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 medium aubergines halved lengthways
  • 2 tbsp olive oil
  • 1 small onion finely chopped
  • 2 garlic cloves crushed
  • 225g mushroom sliced
  • 350g fresh spinach washed
  • 50g vegetarian parmesan -style cheese, grated
  • 6 tbsp fromage frais
  • 3 tbsp fresh white breadcrumb
  • grated zest 1 lemon
  • 25g pine nut toasted
  • 2 tbsp chopped fresh parsley
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