Bigoli in Salsa Whole Wheat Spaghetti with Anchovy Sauce

Bigoli in Salsa (Whole Wheat Spaghetti with Anchovy Sauce)

Bigoli in Salsa (Whole Wheat Spaghetti with Anchovy Sauce)


Serves 4

Details
  • Servings:   4
  • Calories:   745
  • Protein:   29g
  •  
  • Fiber:   9g
  • Sugar:   5g
  • Carb Total:   60g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   36g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 8 oz. salt-packed anchovies (about 32 fish)
  • 1 1⁄2 cups tocai friulano or other dry Friuli white wine
  • 1⁄2 cup extra-virgin olive oil
  • 1 large yellow onion, peeled, halved, and thinly sliced
  • 12 oz. whole wheat spaghetti
  • Salt
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