banana bread with coffee coconut oil

banana bread with coffee + coconut oil

banana bread with coffee + coconut oil


Serves 11

Details
  • Servings:   11
  • Calories:   222
  • Protein:   4g
  •  
  • Fiber:   3g
  • Sugar:   19g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   6g
  •  
  • Dish:   bread
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Cuisine
  • american
Ingredients
  • 1 cup unbleached all purpose flour
  • 1 cup whole wheat flour
  • 1 teaspoon baking soda
  • 1 teaspoon sea salt
  • 1/4 teaspoon ground cinnamon
  • 3/4 cup Grade B maple syrup, at room temperature
  • 4 large overripe bananas
  • 2 tablespoons ground flax seed
  • 1/2 cup hot coffee
  • 1/4 cup melted organic unrefined coconut oil
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