Fresh Spinach And Paneer recipes

Fresh Spinach And Paneer recipes

Fresh Spinach And Paneer recipes


1 hour

Details
  • Servings:   4
  • Calories:   490
  • Protein:   29g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   16g
  •  
  • Trans Fat:   2g
  • Saturated:   17g
  • Fat Total:   35g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • indian
Ingredients
  • canola oil
  • 1 pound paneer, cut into 3/4-inch cubes
  • salt
  • 2 medium onions, finely chopped
  • 1-inch piece of ginger, peeled, then grated or finely chopped
  • 5 cloves of garlic, crushed
  • 1 fresh green chili, very finely chopped
  • 14 ounces cherry tomatoes, halved
  • 1 tablespoon tomato paste
  • 1 1/2 teaspoons ground coriander
  • 1 1/2 teaspoons ground cumin
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon chili powder
  • 1 pound fresh spinach leaves, washed
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