Vegetarian Shepherds Pie with Lentils Vegan option

Vegetarian Shepherd's Pie with Lentils (Vegan option)

Vegetarian Shepherd's Pie with Lentils (Vegan option)


45 minutes

Details
  • Servings:   8
  • Calories:   534
  • Protein:   19g
  •  
  • Fiber:   14g
  • Sugar:   12g
  • Carb Total:   59g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   22g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 4 large potatoes (russet work well), peeled and cut into 1 in. cubes
  • 5 tablespoons butter (or butter substitute for vegan)
  • 1/2 cup milk (or soy or coconut milk for vegan)
  • 7 tablespoons olive oil (split, see directions)
  • 5 cups vegetable broth (I use Better than Boullion)
  • 14.5 ounces can diced tomatoes
  • 1 1/2 cups green lentils (or any kind, really)
  • 1 medium/large onion, diced
  • 1 glove garlic, minced
  • 10 ounces cremini or white button mushrooms, sliced
  • 5 carrots, peeled and chopped
  • 1 eggplant (medium), cut into 1 in cubes
  • 1/2 head of cauliflower, cut into 1 in. pieces
  • 1/2 teaspoon thyme (dried)
  • 1/2 cup frozen peas
  • salt & pepper to taste
  • 1 tablespoon Sriracha sauce
  • 1 tablespoon soy sauce
  • 2 tablespoons parmesan reggiano (optional)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Powered by Edamam