Vegan Quinoa Lentil Curry Burger

Vegan Quinoa Lentil Curry Burger

Vegan Quinoa Lentil Curry Burger


45 minutes

Details
  • Servings:   2
  • Calories:   424
  • Protein:   21g
  •  
  • Fiber:   14g
  • Sugar:   10g
  • Carb Total:   57g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • 4 cups Vegetable Stock
  • 1/2 cup quinoa
  • 1/4 cup lentils
  • 1/8 cup oats
  • 1/2 white onion, finely chopped
  • 4 sun dried tomatoes, chopped
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon coriander powder
  • 2 teaspoons curry powder
  • 1 pinch red chili powder
  • Salt & pepper, to taste
  • 2 stalks mint
  • 1 handful coriander
  • 1 lime, quartered
  • 1 cup yogurt (skip if vegan)
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