Banana Apple Coconut Curry recipes

Banana Apple Coconut Curry recipes

Banana Apple Coconut Curry recipes


40 minutes

Details
  • Servings:   4
  • Calories:   711
  • Protein:   53g
  •  
  • Fiber:   9g
  • Sugar:   14g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   24g
  • Fat Total:   35g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 banana, sliced
  • 2 lbs. boneless, skinless chicken thighs, diced
  • 1 jalapeno pepper, seeds removed and chopped
  • 1 1/2 cups diced tomatoes (I used 3 tomatoes)
  • 1 large onion, diced (I used half a sweet onion)
  • 3-4 cloves garlic, crushed (I used 4)
  • 2 1/2 tablespoons curry
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 2-3 bay leaves (Couldn’t find mine!)
  • 1/2 cup white wine (didn’t have any)
  • 1 apple, sliced but not peeled (Used a granny smith)
  • 1 can coconut milk (I used 1 cup)
  • I added 1/2 cup water (my add in)
  • 2 tablespoons Wondra or flour It didn’t need any thickening!
  • green pepper
  • 3 teaspoons parsley (my add in)
  • 1/2 cup amaranth seeds (my add in)
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