Chicken Spinach Parm

Chicken-Spinach Parm

Chicken-Spinach Parm

By Men's Health
17 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Calories:   132
  • Protein:   17g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Comments
Ingredients
  • 1 tbsp olive oil
  • 1 boneless, skinless chicken breast
  • 1 tbsp italian-seasoned bread crumbs
  • 1 tsp Parmesan, grated
  • Salt and pepper to taste
  • 1 small clove garlic, crushed
  • 1/4 cup marinara sauce
  • 3 handfuls baby spinach leaves
Instructions

Chicken-Spinach Parm serves 4 original recipe by Men's Health.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments