Chopped Miso Salad recipes

Chopped Miso Salad recipes

Chopped Miso Salad recipes


30 minutes

Details
  • Servings:   4
  • Calories:   481
  • Protein:   14g
  •  
  • Fiber:   7g
  • Sugar:   12g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   39g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • japanese
Ingredients
  • 1 1/2 cups shallots, skinned and thinly sliced
  • extra-virgin olive oil
  • pinch of salt
  • 2 tablespoons miso
  • 1/2 teaspoon powdered mustard (or a bit of whatever mustard you have around)
  • 2 tablespoons brown sugar (or honey or agave)
  • brown rice vinegar
  • 1/3 cup mild flavored extra-virgin olive oil
  • 1 teaspoon pure toasted sesame oil (optional)
  • 1/2 of a medium-large cabbage
  • 1 cup slivered almonds, toasted
  • 1/2 medium red onion, sliced
  • 3/4 cup chives, minced
  • 8 ounces extra-firm tofu (see headnotes), room temperature
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