Spinach cheese onion rice torte

Spinach, cheese & onion rice torte

Spinach, cheese & onion rice torte


Serves 14

Details
  • Servings:   6
  • Calories:   707
  • Protein:   18g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   55g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   46g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • italian
Ingredients
  • 400g spinach
  • 2 tbsp olive oil
  • 1 large onion finely chopped
  • 2 garlic cloves finely chopped
  • pinch of chilli flakes
  • 300g courgette cubed
  • 100g risotto rice
  • 100g mature cheddar grated
  • 2 large eggs and 1 medium egg
  • 1 tbsp Dijon mustard
  • 500g pack shortcrust pastry
  • 2 tbsp milk
  • 2 tsp sesame seed
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library