Curried spinach eggs chickpeas

Curried spinach, eggs & chickpeas

Curried spinach, eggs & chickpeas


Serves 6

Details
  • Servings:   2
  • Calories:   571
  • Protein:   29g
  •  
  • Fiber:   23g
  • Sugar:   22g
  • Carb Total:   54g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 tbsp rapeseed oil
  • 1 onion thinly sliced
  • 1 garlic clove crushed
  • 3cm piece ginger peeled and grated
  • 1 tsp ground turmeric
  • 1 tsp ground coriander
  • 1 tsp garam masala
  • 1 tbsp ground cumin
  • 450g tomatoes chopped
  • 400g can chickpeas drained
  • 1 tsp sugar
  • 200g spinach
  • 2 large eggs
  • 3 tbsp natural yogurt
  • 1 red chilli finely sliced
  • ½ small bunch of coriander torn
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