Whole wheat spaghetti with sardines walnuts and parsley

Whole wheat spaghetti with sardines, walnuts and parsley

Whole wheat spaghetti with sardines, walnuts and parsley

By Food52
25 minutes

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Details
  • Servings:   4
  • Calories:   786
  • Protein:   41g
  •  
  • Fiber:   14g
  • Sugar:   10g
  • Carb Total:   84g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   31g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Comments
Ingredients
  • 1 pound whole wheat spaghetti
  • 2 4oz tins good quality sardines in olive oil
  • 1 bunch parsley
  • 2 garlic cloves, minced
  • 1 large sweet onion, sliced half round
  • 1/2 cup toasted walnuts
  • 1/2 cup grated Parmesan
  • 1 lemon
  • 2 tablespoons butter
Instructions

Whole wheat spaghetti with sardines, walnuts and parsley serves 4 original recipe by Food52.

View original preparation instructions

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