Charred Eggplant and Tomato Curry with Potatoes and Peas

Charred Eggplant and Tomato Curry with Potatoes and Peas

Charred Eggplant and Tomato Curry with Potatoes and Peas


40 minutes

Details
  • Servings:   3
  • Calories:   509
  • Protein:   12g
  •  
  • Fiber:   16g
  • Sugar:   19g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 large long eggplant
  • 1/4 cup vegetable oil or ghee
  • 1 medium onion, finely minced
  • Sea salt
  • 3 tablespoons finely grated ginger
  • 4 garlic cloves, finely grated
  • 1 teaspoon garam masala powder
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1/4 to 1 teaspoon cayenne pepper (to taste)
  • Seeds from 4 cardamom pods
  • One 15-ounce can crushed tomatoes
  • 2 medium potatoes, cut into cubes
  • 1 cup peas
  • 1/4 cup heavy cream (optional)
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