Spinach and Caramelized Onion Dip

Spinach and Caramelized Onion Dip

Spinach and Caramelized Onion Dip


30 minutes

Details
  • Servings:   4
  • Calories:   201
  • Protein:   10g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Dish:   condiments and sauces
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Cuisine
  • american
Ingredients
  • 3 tablespoons extra-virgin olive oil
  • 1 large onion, thinly sliced
  • 4 ounces curly spinach (4 packed cups), stemmed
  • 1 cup nonfat Greek yogurt
  • 1/4 cup chopped chives
  • 1/2 teaspoon freshly grated nutmeg
  • Salt
  • Pepper
  • Crackers, for serving
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