Artichoke Spinach Strata
Ingredients
- 6 eggs
- 2 1/2 Cups skim milk
- Salt and pepper, to taste
- 1 red bell pepper, chopped
- 1 white or yellow onion, chopped
- Two 6 ½-ounce jars artichoke hearts, drained and chopped
- 2 Cups fresh spinach, chopped or one 13 ½-ounce can chopped spinach, drained
- 4 slices seven-grain bread, torn into crouton-sized pieces
- 4 Ounces Monterey Jack cheese, shredded or grated
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