Minted kale smoothy

Minted kale smoothy

Minted kale smoothy

By Food52
Serves 2

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Details
  • Servings:   2
  • Calories:   132
  • Protein:   3g
  •  
  • Fiber:   7g
  • Sugar:   16g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   snack
  • Dish:   salad
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Cuisine
  • american
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Ingredients
  • 1 big stalk of kale, big stem removed
  • 1 frozen peeled banana
  • 1 big pink grapefruit, peeled & cut up
  • 1 cup water
  • 30 smaller fresh mint leaves, torn
  • 2 teaspoons chia seeds
Instructions

Minted kale smoothy serves 2 original recipe by Food52.

View original preparation instructions

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