Frittata with Potatoes Red Peppers and Spinach

Frittata with Potatoes, Red Peppers, and Spinach

Frittata with Potatoes, Red Peppers, and Spinach


40 minutes

Details
  • Servings:   6
  • Calories:   172
  • Protein:   8g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • italian
Ingredients
  • 6 large eggs
  • 1/4 cup ( 60 ml ) milk
  • 2 1/2 tablespoons olive oil
  • 3/4 teaspoon ground turmeric
  • 1/2 cup diced red onions
  • 2 cloves garlic , minced
  • 8 ounces ( 225 g ) fingerling potatoes , thinly sliced down their length
  • 1 medium red pepper , seeded and diced
  • 1 scallion , thinly sliced
  • 1 cup baby spinach
  • Freshly ground black pepper
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