Anti Inflammatory Cherry Spinach Smoothie

Anti-Inflammatory Cherry-Spinach Smoothie

Anti-Inflammatory Cherry-Spinach Smoothie


5 minutes

Details
  • Servings:   2
  • Calories:   219
  • Protein:   8g
  •  
  • Fiber:   5g
  • Sugar:   17g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1 cup plain low-fat kefir
  • 1 cup frozen cherries
  • ½ cup baby spinach leaves
  • ¼ cup mashed ripe avocado
  • 1 tablespoon salted almond butter
  • 1 (1/2 inch) piece peeled ginger
  • 1 teaspoon chia seeds, plus more for garnish
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