Spaghetti with Turkey Meatballs

Spaghetti with Turkey Meatballs

Spaghetti with Turkey Meatballs


Serves 8

Details
  • Servings:   8
  • Calories:   398
  • Protein:   22g
  •  
  • Fiber:   9g
  • Sugar:   16g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 8 pounds tomatoes, cut into chunks
  • 1 large onion, chopped
  • 1/4 cup plus 1 1/2 tablespoons olive oil, divided
  • 5 cloves garlic, roughly chopped
  • 1/2 teaspoon red pepper flakes or 1 small dried hot pepper, chopped (optional)
  • 1 tablespoon plus 1 teaspoon salt, preferably sea salt, divided
  • 2 cups Italian bread, torn into bite-size pieces
  • 3/4 cup 1 percent milk
  • 1 pound ground turkey (93 percent lean)
  • 1 egg, beaten
  • 1/2 pound whole-wheat spaghetti
  • Grated Parmesan or Romano (optional)
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