Sausage and Kale Stuffed Spaghetti Squash

Sausage and Kale Stuffed Spaghetti Squash

Sausage and Kale Stuffed Spaghetti Squash

By The Kitchn
Serves 10

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Details
  • Servings:   10
  • Calories:   230
  • Protein:   12g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Comments
Ingredients
  • 1 pound uncooked spicy Italian sausage
  • 1 bunch lacinato or flat-leaf kale (about 7 ounces)
  • 1 pint cherry tomatoes
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup water
  • 1 teaspoon kosher salt, divided
  • 1/2 teaspoon freshly ground black pepper, divided
  • 2 (2 1/2 to 3-pound) cooked, halved spaghetti squashes, warmed through
  • Finely chopped fresh parsley leaves (optional)
Instructions

Sausage and Kale Stuffed Spaghetti Squash serves 10 original recipe by The Kitchn.

View original preparation instructions

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