All in–one chicken with wilted spinach

All-in–one chicken with wilted spinach

All-in–one chicken with wilted spinach


Serves 8

Details
  • Servings:   8
  • Calories:   241
  • Protein:   16g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 2 beetroot, peeled and cut into small chunks
  • 300g celeriac, cut into small chunks
  • 2 red onions, quartered
  • 8 garlic cloves, 4 crushed, the rest left whole, but peeled
  • 1 tbsp rapeseed oil
  • 1½ tbsp fresh thyme leaves, plus extra to serve
  • 1 lemon, zested and juiced
  • 1 tsp fennel seeds
  • 1 tsp English mustard powder
  • 1 tsp smoked paprika
  • 4 tbsp bio yogurt
  • 4 bone-in chicken thighs, skin removed
  • 260g bag spinach
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library