Recipe: Spinach and Feta Hand Pies

Recipe: Spinach and Feta Hand Pies

Recipe: Spinach and Feta Hand Pies


Serves 14

Details
  • Servings:   12
  • Calories:   308
  • Protein:   14g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • mediterranean
  • greek
Ingredients
  • 2 pounds whole-wheat pizza dough, homemade or store-bought
  • 2 tablespoons olive oil, plus more for brushing the tops
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 2 (10-ounce) packages frozen spinach, defrosted and drained
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh mint, chopped
  • 1/2 teaspoon ground nutmeg
  • 1 teaspoon salt
  • 1/2 teaspoon ground pepper
  • 2 large eggs, lightly beaten
  • 1 1/2 cups crumbled feta cheese
  • 3 tablespoons grated Parmesan cheese
  • All-purpose flour, for working the dough
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