Spicy Spinach Stew

Ingredients

• 1 tablespoon canola oil
• 1 medium onion, chopped
• Salt and freshly ground black pepper
• 1 teaspoon paprika
• 1/2 teaspoon red pepper flakes
• 2 teaspoons minced garlic
• 1 (15-ounce) can diced tomatoes
• 3 (15-ounce) cans white beans, drained and rinsed
• 1 (10-ounce) box frozen chopped spinach, thawed

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