Avocado Toast with Egg Spinach Salsa

Avocado Toast with Egg, Spinach & Salsa

Avocado Toast with Egg, Spinach & Salsa


20 minutes

Details
  • Servings:   1
  • Calories:   325
  • Protein:   13g
  •  
  • Fiber:   9g
  • Sugar:   4g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   bread
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Cuisine
  • british
Ingredients
  • ½ small avocado, mashed
  • 1 slice whole-grain bread, toasted
  • Pinch of ground pepper
  • 1 teaspoon extra-virgin olive oil, divided
  • 1 clove garlic, minced
  • 2 cups baby spinach
  • 1 large egg
  • 1 tablespoon salsa
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