Shrimp and Banana

Shrimp and Banana

Shrimp and Banana


20 minutes

Details
  • Servings:   4
  • Calories:   602
  • Protein:   40g
  •  
  • Fiber:   14g
  • Sugar:   25g
  • Carb Total:   51g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 20 shrimp, peeled and deveined with tails on
  • Vegetable oil
  • Salt and pepper
  • Salt and pepper
  • 4 tablespoons shallots, brunoise (about 1 1/2 shallots)
  • 1 tablespoon finely chopped garlic (about 4 cloves)
  • 4 very ripe bananas (so ripe that the skins are black)
  • 1:1 low-sodium soya/water (1/2 cup of each)
  • Roughly 3 tablespoons sambal
  • 1 teaspoon honey
  • Juice of 2 limes
  • 1 cup fresh cilantro, chopped
  • Onion sprouts, for garnish
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