Green chicken salad

Green chicken salad

Green chicken salad


Serves 6

Details
  • Servings:   6
  • Calories:   233
  • Protein:   14g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 small red onion, finely chopped
  • 1 lemon, juiced
  • 1 small rotisserie chicken, around 250g meat, picked and shredded
  • 4 sticks celery, finely chopped
  • 4 spring onions, finely sliced
  • ½ large cucumber, deseeded and finely chopped
  • 6 cornichons, roughly chopped
  • 1 green pepper, deseeded and cut into 1/2cm cubes
  • large handful of soft herbs (we used dill and parsley), roughly chopped
  • toasted sourdough, to serve
  • 50g natural yogurt
  • 2 tsp Dijon mustard
  • 50g mayonnaise
  • 50ml olive oil
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