BANANA BREAD SMOOTHIE with PECANS NUTMEG CAROB SYRUP recipes

BANANA BREAD SMOOTHIE with PECANS, NUTMEG + CAROB SYRUP recipes

BANANA BREAD SMOOTHIE with PECANS, NUTMEG + CAROB SYRUP recipes

By This Rawsome Vegan Life
20 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Calories:   122
  • Protein:   2g
  •  
  • Fiber:   3g
  • Sugar:   12g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
  • Show More
Cuisine
  • american
Comments
Ingredients
  • Handful of pecans (preferably soaked for 6 hours)
  • 2 cups warm water
  • 3 frozen bananas
  • 1 persimmon
  • 1 teaspoon nutmeg powder
  • 1 teaspoon carob syrup
  • A few pecans
Instructions

BANANA BREAD SMOOTHIE with PECANS, NUTMEG + CAROB SYRUP recipes serves 4 original recipe by This Rawsome Vegan Life.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments