Creamy Spinach Artichoke Stuffed Spaghetti Squash

Ingredients

• 1 medium spaghetti squash about 4-5 pounds, halved lengthwise
• 2 tsp. olive oil
• ½ - ¾ tsp. coarse salt divided
• 6 oz. plain Greek yogurt
• 4 oz. cream cheese low fat or regular
• 1 cup bagged frozen spinach slightly thawed*
• 1 12 oz. jar marinated artichoke hearts, roughly chopped
• ½ cup shredded Parmesan
• 1 – 1 ½ cups shredded mozzarella cheese divided
• 3-4 cloves garlic minced
• ¼ - ½ tsp. ground black pepper
• Pinch crushed red pepper flakes optional
• 2 Tbsp. chopped flat-leaf Italian parsley

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