Ingredients
- 4 ounces uncooked whole-wheat spaghetti (half an 8-ounce box or 1/4th of a 1-pound box)
- 2 cups frozen ground-beef-style soy crumbles (recommended brand: Morningstar Farms)
- 2 cups canned crushed tomatoes
- 1/2 tablespoon taco seasoning mix
- 12 corn taco shells (flat-bottomed shells, if available)
- 1 1/2 cup shredded fat-free Cheddar cheese
- 2/3 cup chopped onion
- 1 cup shredded lettuce
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