Whole Wheat Spaghetti with Hazelnuts and Asparagus

Whole-Wheat Spaghetti with Hazelnuts and Asparagus

Whole-Wheat Spaghetti with Hazelnuts and Asparagus

By PBS Food
20 minutes

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Details
  • Servings:   4
  • Calories:   622
  • Protein:   21g
  •  
  • Fiber:   10g
  • Sugar:   4g
  • Carb Total:   58g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   34g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Comments
Ingredients
  • 12 ounces whole-wheat spaghetti
  • 1 bunch asparagus ends trimmed
  • 1/3 cup extra-virgin olive oil
  • 1/2 cup (about 2 ounces) hazelnuts—toasted skinned, and roughly chopped (or substitute pine nuts)
  • 1 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1 small wedge (about 2 ounces) Parmesan
Instructions

Whole-Wheat Spaghetti with Hazelnuts and Asparagus serves 4 original recipe by PBS Food.

View original preparation instructions

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