Vegan Banana Pecan Muffins

Vegan Banana Pecan Muffins

Vegan Banana Pecan Muffins


Serves 12

Details
  • Servings:   12
  • Calories:   220
  • Protein:   4g
  •  
  • Fiber:   4g
  • Sugar:   14g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   10g
  •  
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 2 tablespoons ground flax seeds
  • 6 tablespoons water
  • 1/8 teaspoon baking powder
  • 3 ripe bananas, mashed
  • 1/2 cup maple syrup
  • 1 tablespoon molasses
  • 1 teaspoon pure vanilla extract
  • 1/4 cup coconut oil, melted
  • 2 cups white whole wheat flour (or all-purpose flour)
  • 2 teaspoons baking soda
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon freshly ground nutmeg
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground cloves
  • 1/2 cup finely chopped pecans
  • 12 pecan halves, for topping
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