Creamed Corn with Red Peppers and Spinach

Ingredients

• 4 cups fresh or frozen corn kernels, thawed if frozen
• 2 medium red sweet peppers, chopped (1 1/2 cups)
• 1 cup chopped onion (1 large)
• ¼ cup unsalted chicken stock
• 2 tablespoons unsalted butter, melted
• ¼ teaspoon salt
• ⅛ teaspoon crushed red pepper
• 6 ounces fat-free cream cheese, cut into small chunks
• 4 cups fresh spinach, chopped
• 1 dash Black pepper

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