Make Ahead Frittata Squares with Spinach Tomatoes and Feta

Make-Ahead Frittata Squares with Spinach, Tomatoes, and Feta

Make-Ahead Frittata Squares with Spinach, Tomatoes, and Feta


1 hour

Details
  • Servings:   9
  • Calories:   230
  • Protein:   13g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
  • Show More
Cuisine
  • mediterranean
  • greek
Ingredients
  • Butter (for the baking dish)
  • 2 tablespoons olive oil
  • 1 pint cherry tomatoes
  • 1 bunch scallions , thinly sliced
  • 5 ounces (about 3 1/2 packed cups ) baby spinach leaves
  • 1/2 cup whole milk
  • 1/2 cup sour cream
  • 12 large eggs
  • 3/4 teaspoon salt , divided
  • 1/8 teaspoon freshly ground black pepper
  • 1 cup (about 5 ounces ) crumbled feta cheese
  • 3 tablespoons chopped fresh parsley
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library