Moroccan Spiced Chicken in Banana Leaf

Moroccan-Spiced Chicken in Banana Leaf

Moroccan-Spiced Chicken in Banana Leaf


1 hour 5 minutes

Details
  • Servings:   6
  • Calories:   447
  • Protein:   47g
  •  
  • Fiber:   8g
  • Sugar:   24g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • One 28-ounce can crushed tomatoes with liquid
  • 1 cup chicken broth
  • 1/4 cup green olives, pitted
  • 1/8 teaspoon crushed cardamon
  • 3 cloves garlic, minced
  • 2 carrots, peeled, and diced
  • 1 red bell pepper, diced
  • 1 white onion, diced
  • 2 tablespoons granulated garlic
  • 1/2 teaspoon cayenne
  • Kosher salt
  • 4 boneless, skinless chicken breasts, quartered
  • 1 tablespoon extra-virgin olive oil
  • 2 tablespoons ras el hanout or any Moroccan spice seasoning
  • 1 teaspoon ground cumin
  • 1/4 teaspoon ground cinnamon
  • 6 trimmed banana leaves, each 12 inches square
  • 2 tablespoons lemon zest
  • 2 tablespoons fresh cilantro, chopped
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