Chicken Spaghetti Squash

Chicken Spaghetti Squash

Chicken Spaghetti Squash


1 hour 20 minutes

Details
  • Servings:   4
  • Calories:   727
  • Protein:   40g
  •  
  • Fiber:   7g
  • Sugar:   14g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   25g
  • Fat Total:   55g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 large spaghetti squash (about 2 1/2 pounds)
  • 2 tablespoons olive oil
  • One 10-ounce package sliced mushrooms
  • 1 red bell pepper, diced
  • 4 scallions, thinly sliced, white and green parts separated
  • 1/2 teaspoon cayenne pepper
  • Kosher salt and freshly ground black pepper
  • 1 cup half-and-half
  • 2 cups shredded rotisserie chicken (skin and bones discarded)
  • 3 cups shredded Cheddar
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